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Sleeplessness(insomia)

2021-07-26 18:44:18
Dear sir , problem with me is , i am not getting proper sleep (like i will be eyes opened) so please suggest me some tips to come out of this problem.
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Take a walk after dinner and try to avoid sleeping in afternoon. Avoid stress and dont overthink about anything. If anything is bothering you do consult.

Answered2021-07-26 18:54:43

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