Sleepless night

2016-10-17 05:47:29
I am not getting proper sleep. I can Sleep only 4 hours at night, I sleep at 12 and wake up at 3:00 am, every day and then sleep by 5:00 am
70 Views
Start reading something. For three days take zolam 0.5 mg at bedtime. It will set ur routine.

Answered2016-10-18 05:45:11

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.