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Sleeping problems

2017-09-16 12:12:35
I'm 33 years old it doesn't make a difference what time I got to bed at I keep waking up between 3 and 4am then cant get to sleep again. I suffer from anxiety and depression also, what help is available to help with this?
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Answers (1)

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This is a scenario to be assessed by a psychiatrist. As you had correctly said an anxiety or depressive disorder could be a possibility. Streess is another to be ruled out. You visiting a psychiatrist is important here

Answered2017-09-16 12:45:21

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