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Sleeping problem.

2021-05-30 19:36:50
During sleeping at night I am awake with fear some times and feeling fear. What should I do? Plz help
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Consult with a psychiatrist is the best option but untill the discussion of your fear with friend and family will help to ease out and relax a bit try medication and breathing exercises
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Answered2021-05-30 19:39:55

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