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Sleeping paralysis

2020-05-14 13:27:13
I am facing sleeping paralysis issue from many years due to this I am very scared to go to bed. Is there any solution for this.
191 Views

Answers (2)

Consult Now
For sleep problem ,needs to start treatment include detail work up.
Next Steps
Meet psychiatrist
Health Tips
Avoid tea,coffee & watching T.V. 2 he's before go to bed & do physical exercise daily at least 15 minute !

Answered2020-05-14 15:15:51

YESNO

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Hello ...we’re u diagnosed by any doctor or did u take help of google to diagnose urself....sleep is an important aspect of life....a detailed evaluation is important as there can be many reasons for sleep disturbances..
Next Steps
Plz meet a psychiatrist
Health Tips
Try to follow sleep hygiene untill u take a doctors opinion

Answered2020-05-14 14:31:51

YESNO

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