1. Home
  2. Consult with a doctor
  3. Flu

  4. Sleep problems. For good sleep.

Sleep problems

2018-05-20 08:43:39
Not getting enough sleep.just 5 hours poor sleep .problem with sleeping for last 10 months. Needs sleep medication for good sleep.
50 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hello, Tab clonazepam1 mg or two mg at 9.30- 10.0pm , walk in room or corridor, come to bed room,no TV, no gossips switch off lights n go to bed.ok.slowly decrease dose.ok.

Answered2018-05-20 09:02:04

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Better Sleep Better Health !!

Dr.Trupti Vedpathak

Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sleeping problem

4575 Views
I have a problem for sleeping.. I can't sleep well. Please suggest me something doctor🙌...that u ...Read More

Constant headache and sleep less

1376 Views
My father is 57 years old,he now days feels constant headache and sleepless,he never took any sleeping pi ...Read More

I have sleeping problem..

1230 Views
I sleep only for 2-3 hours in a day..can u prescribe me any sort of sleeping pills..pls suggest me a mild ...Read More

I cant able to sleep

964 Views
I cant able to sleep please help doctor i need sleep

Sleeping pills

826 Views
What will happen if my uncle takes 2 sleeping pills of 0.5 mg he want to sleep for 4-5 hours without dist ...Read More

Sleep Disturbance and sleep aralysis

35 Views
I am experiencing severe sleep disturbance with a highly irregular sleep pattern. I currently sleep from ...Read More

Distrub sleep

48 Views
I am not able to sleep from last 15 days, or if slept frequently waking up, only 5 yo 4hours sleep daily

Sleep less

63 Views
Hi For last two weeks I'm not getting sleep at night I tried to sleep but getting some discomfort and ge ...Read More

Not able to sleep

67 Views
I am not getting proper sleep for past two weeks. Kindly suggest me a medicine so that I don't have to su ...Read More

Sleeping problems

83 Views
In December I had some stomach issues and decided to change my lifestyle. So I have been trying to sleep ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.