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Sleep problem

2021-09-05 07:46:16
I have sleep problem Even if I sleep at 11 in the night I can't wake up early in the morning and when I wake up I don't feel fresh .
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Answers (3)

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You should change the habit . Will take time but will be done . Dont go for any meds .

Answered2021-09-05 08:12:38

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Do yoga and meditation, manage anxiety.
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Consult for proper medications

Answered2021-09-05 07:54:11

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Contact me on practo for detailed treatment and prescription.

Answered2021-09-05 07:47:57

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