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Sleep issues
Someone very close to me has been dealing with serious sleep issues. They barely sleep 2-3 hours, and sometimes stay awake for 2–3 days straight. I feel stress or past trauma might be involved, but they don’t really talk about it.
I’m genuinely worried and don’t know how to help anymore. Any recommendations or advice would really mean a lot.
Hi,
Let's have a comprehensive and detailed clinical interview to understand your situation better.
For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps â my details are listed there.
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PP available on nineâ¹ fourâ´ one¹ fiveâµ three³ nineâ¹ fourâ´ three³ sevenâ· nineâ¹
Kind Regards,
Dr Abhinav Tewari
Consultant Neuro-Psychiatrist
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
DNB (NBEMS)
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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Hi
Next Steps
session wise treatment
Health Tips
Color your exhaustion – Assign a color to your tiredness; fill a small square with it.
Two-minute clay pinch – Squeeze and reshape air-dry clay without a goal.
Pressure drawing – Press hard with a crayon or soft pastel, then soften pressure.
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Hello hi sleep is the most important thing in our daily routine.So those who are having sleep difficulties has to get evaluated to rule out the root cause of disturbance.Its so important to fix this as early as possible.ask him to consult me or any near psychiatrist to rule out this problem and get treatment as needed.
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