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Sleep Issues

2025-05-17 20:03:44
Hello Sir and Ma'am, I am taking Escitalopram 10 mg and Quetiapine 50 mg bed time for Anxiety, depression, low mood, hallucinations, low interests multiple mental health issues. Initially Quitipin was helping with sleep (On it for 2 months ). Recently after taking it slight sedation then extremely tough to sleep. Pls let me some meds for sleep  as well uncontrolled restlessness as well as panic  and the duration of intake.Can I take Zolfresh 10 SOS. Pls guide.
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Answers (10)

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Yes you can take. Apart from meds, try to stay busy physically and mentally in something useful or creative. Read a good book or say some prayer/ name chanting when on bed, till you get sleep. Do some pranayam and meditation regularly. All these sedative,  tranquilizer pills have side effects over time, are habit forming, where the existing dose ceases to be effective and higher doses have to be taken. Best is try to wean off these pills.

Answered2025-05-19 04:36:43

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Doctors Hub Gurugram or video consultation with me Monday onwards

Answered2025-05-18 12:45:58

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Zolfresh not advisable. Clonazepam 0.5 mg u can with other medicine.

Answered2025-05-18 10:00:45

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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

Answered2025-05-29 13:51:00

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Do consult psychiatrist.

Answered2025-05-19 05:55:19

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Avoid fried food and spicy food and Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult Will help you

Answered2025-05-19 03:41:58

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Need few more details Kindly consult

Answered2025-05-18 10:47:22

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-05-18 08:48:15

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Need few more details Kindly connect.

Answered2025-05-18 08:02:38

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Stresnil at bed time 4 weeks

Answered2025-05-18 07:34:45

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