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Sleep disturbances

2021-09-27 07:26:44
Sleep problems in night since one month's. And continuos eye pain with headache, body pain and feet burning and tingling
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Answers (4)

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Some ways to handle stress easily : Re-balance Work and Home Build in Regular Exercise Eat Well and Limit Alcohol and Stimulants Connect with Supportive People Carve out Hobby Time Practice Meditation, Stress Reduction or Yoga Sleep Enough Bond with Your Pet

Answered2021-09-28 18:02:52

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You need an elaboration of your condition, consult me online on practo

Answered2021-09-30 15:04:24

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If you are not having enough sleep it may affect you physically and mentally. This problem can be due to depression also.
Next Steps
For further detailed evaluation and treatment contact a psychiatrist. Early diagnosis and treatment is always better.
Health Tips
Practice relaxation and deep breathing at night. listen to soft music Do not use mobile if unable to sleep , instead get up and read any book

Answered2021-09-27 14:50:12

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All these conditions can be treated Reach via practo for assistance

Answered2021-09-27 07:42:35

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