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Sleep Disturbances
Hi Dr,
I am not able to sleep at night time not sure about the reason for the past two weeks. Frustrated by this I also took levocetrizine two times as it made me drowsy and was able to sleep. Please kindly help me out on how to deal with this severe sleep problem.
Answers (11)
There can be many reasons for sleeplessness ranging from from gut dysfunction to disturbed circadian rhythm of body.
Need thorough holistic evaluation
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Food is the most powerful healing medicine on planet for chronic health issues bcz it's the real fuel your body runs on .
We use holistic , integrative and nutritional approach to find and fix root cause to give you sustainable vibrant health.
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
• do exercise regularly with yoga and meditation and
• please keep positive attitude to fight any disease and any problem of your life.
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