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Sleep deprived

2018-03-21 06:02:42
Hi I am unable to sleep properly at night due to many reasons.I need some help in this
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Answers (3)

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Hello Friend, Good that you are seeking a help here. Distrubed sleep is an symptoms of anxiety. You may be thinking too much about some past incidents or about your career or relationship etc. Such serious thoughts influence both body and mind and imbalance you day to day life. No worries. Anxiety is just like any other physical illness and can be treated with a counseling session and few lifestyle routines change or therapies. You can reach me directly or online. Prefer online as it will be convenient, faster and effective for you. All the best for your speedy recovery from this suitation.

Answered2018-03-21 06:51:53

YESNO

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Yes you can get some solutions.. Do consult a psychologist in your city personally.

Answered2018-03-21 11:15:27

YESNO

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Not getting proper sleep could have many reasons and yes can affect your health. Please reach out to us for any help. More details at drrohitgarg.com

Answered2018-03-21 06:21:40

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Consequences of being sleep deprived
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