Short term insomnia You should consult a neuro or psychiatrist

Without stress sleep comes in minutes. There is something bothering you definitely. Difficult for all of us to handle the current situation as most of us were not use to this. Start regular exercises and meditation. Avoid late nights and all electronic devices and mobile should be avoided 2 hrs prior to sleep time. Medication is required if all of this fails and requires consultation.

Try tab meloset 3 mg at 9 pm for 10 days. Avoid using mobile phone after 10 pm. Limit coffee and tea intake.