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Sleep awakening

2023-04-26 02:06:03
I am on remission in bipolar disorder I am on lithosun sr and risperidone 2mg still Doc is tapering slowly... I have a doubt During sleeping I am awakening for 2 min in 2 times in sleep and immediately falling in sleep... I am sleeping 7 hr 30min night and 1hr in afternoon Is awakening  a cause of concern Please reply
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Listen my friend do daily walking and exercise and daily running, listen avoid tea or coffee after 6 pm , avoid mobile n other gadget a30 mins before sleep ,don't think about life stress before falling sleep ,in short maintain sleep hygiene that's all

Answered2023-04-26 05:59:35

YESNO

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