Skipping rope post delivery

2018-03-13 16:50:31
I am 33 years old & I have a kid. My delivery was a C-section. Is it ok if I am doing skipping? How long can I do it? 10-20 mins or more then that? As per some suggestions I received it should not be done after delivery. Please help me to solve this query.
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Answers (1)

For 15 minutes enough

Answered2018-03-13 17:12:48

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