Hello dear,U r suffering from Kaffa vikar,Drop Shadbindu tail in nostrils daily, Sitopaladi Churna 1 tsf bid with a pinch of Tankan Bhasma, ginger, Tulsi juice, Honey, Gargle with Lukewarm Water mixed with Tankan Bhasma/Balsudha twice a day,also can drink green tea ,U can inhale steam mixing 2 drops of Karpoor dhara in water
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks eggs nonveg etc Take Tikta katu kashaya ras dominant simple food, walnuts pistachio almonds Draksha anjeer etc, drink milk mixed with turmeric