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Simple Diet Plan to reduce weight

2017-04-24 10:43:22
Hi, I'm 92 kgs and 176cm in height. Plz provide me simple diet plan with non-veg to reduce the weight.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. You can take boiled , roasted, grilled and steamed fish and chicken instead of fried ones.

Answered2017-04-24 12:49:11

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