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Side pain during workout

2018-12-12 11:10:18
I get side pain ie down the chest left and right both.. when ever i do zumba or dancing.. Please help me ..
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Answers (2)

Musculoskeletal pain take some muscular relaxants

Answered2018-12-12 15:35:48

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It seems musculoskeletal pain, local hot fomentation with local anti-inflammatory ointment will help.
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Avoid sudden jerky movement, begin exercise with light warm up.

Answered2018-12-12 14:50:24

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