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Shoulders   pain

2015-08-07 15:11:18
Having pain in shoulders , back neck ... sumtimes headache from past 3-4 days.. usually while lying on the bed ..
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Hi, while lying on the bed make sure that ur lying in a comfortable position, avoid carrying backpacks & avoid weight lifting. take adequate rest & do some shoulder, neck exercises. If symptoms aggravates kindly consult ur orthopedician..

Answered2015-08-09 05:30:03

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