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Shoulder tendon pain

2017-06-07 17:35:44
I have been suffering from shoulder pain since last 4 months . It happened while working out in gym. I have tried treating it with ice packs but it's not helping .
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Answers (1)

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Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

Answered2017-06-08 04:03:03

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