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Shoulder sprain

2018-10-10 18:46:48
Hey doc first of all don't know how to explain everything happened when I was playing Kabaddi I pinned down a guy and while I got up my body weight was on my shoulder (I have the clip as well) Now the other day my shoulder started paining feel like sprain
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Answers (6)

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Apply ice for 15mins 3-4times a day.also consult a physiotherapist before playing.

Answered2018-10-12 13:47:33

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Chiropractic adjustment will help. Hot& cold Pack. Gentle shoulder stretching.

Answered2018-10-12 07:38:29

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Ice pack and meet physiotherapists and x-ray of shoulder

Answered2018-10-11 16:00:48

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Use ice pack for 15 min and stop game play. Take rest.
Next Steps
Consult to an orthopaedician or physiotherapist.
Health Tips
Avoid game play

Answered2018-10-11 06:50:10

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First apply ice for 15 to 20 min . If pain is very much consult orthopadeic for your xray  ..

Answered2018-10-11 06:37:23

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It must be a rotator cuff injury Keep doing icing on shoulder 4 to 5 minutes and repeat  couple of time Don't play kabaddi untill pain subsides
Next Steps
if pain is still their visit nearest orthopedic doctor
Health Tips
avoid heavy lifting and contact sports which can further increase your trouble.

Answered2018-10-11 06:28:39

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