Your pain may be related to ur work or bad posture during work, what we call it mechanical pain. The most important thing for a mechanical pain is that it increases after activity. But this needs to differentiated from inflammatory pain because treatment various based on diagnosis. Consult a Rheumatologist since this is non traumatic and chronic pain to rule out inflammatory cause. Disclaimer : The content here is provided for informational purpose only and is not intended as medical advice, consultancy, or as a substitute for the medical advice of a physician or specialist medicine professional.

please consult in private chat option for proper guidance and help.this can be big issue if not tackled well.