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Shoulder Pain

2017-12-05 00:17:12
Ive been having shoulder pain for a couple of days now. Im not sure how it started , but i am quite sure that i heard a pop. When i lift my arm while it is slightly in front of my body, i feel a pain in my shoulder, more closer to my neck.
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Do shoulder exercises:- 1)arm cross stretch 2)chest expansion 3)shoulder fly movement

Answered2017-12-05 08:10:45

YESNO

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Neck stretching exercises and hot fermentation.

Answered2017-12-05 07:37:39

YESNO

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