This is due to Peri Arthritis Shoulder
You have to first control your Blood
Sugar Level
Generally, Walking for Minimum 45 minutes a day + Strict Diet Control can reduce your blood sugar
If you can share your (a) Fasting Glucose (b)
Post Prandial Glucose (c)
HbA1c (d) Blood Urea (e) Serum
Creatinine (f)
Lipid Profile reports I can tailor make the prescription (exercise Schedule + Drugs + Diet Chart) for you
Also Mention your (a) Age (b) Weight (c) Height (d) Whether you take Non Vegetarian Food.