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Shoulder pain due to gym

2022-09-17 09:47:07
Sir I have shoulder pain due to Bench press chest exercise in gym from 3,4 days only shoulder pain,no problem in arm raise, arm up down side etc Only pain It's serious or only strain ?
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Answers (4)

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Presently rest and locally ice application

Answered2022-09-17 14:13:31

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Its sprian..Not to worry..
Next Steps
Observation for 1week
Health Tips
Avoid strainous exercises for few days

Answered2022-09-17 10:41:14

YESNO

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Consult me having 42 years expertise Chandigarh Govt Retired —-search browse on Goggle or practo website Dr Rajinder Sharma Senior Orthopaedic neuro spine joint Replace surgeon practice in Chandigarh —- Sarhind Orthopaedic Multispeciality medical centre sco 23 sector 33 d Chandigarh

Answered2022-09-20 01:41:03

YESNO

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Avoid lifting weights for a week , it can be shoulder sprain but other causes can be ruled out after clinical examination.
Next Steps
rest & ice pack application.
Health Tips
visit an orthopaedic surgeon if pain recurs .

Answered2022-09-18 01:52:25

YESNO

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