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Shoulder and back pain

2021-07-24 07:16:12
Lot of shoulder and back pain followed by migraine problem . There is a continuous pain amd discomfort all the time
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Physiotherapy treatment will best option for you

Answered2021-07-29 17:57:31

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https://www.youtube.com/watch?v=HxvRQ9ZJ8vQ Chiropractic Mobilization will help. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily

Answered2021-07-25 05:04:29

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Take x ray of the shoulder, visit nearest physiotherapy centre and take electro therapy treatment for a week. dont put pressure on the affected shoulder. hot water fermentation twice a day will help reduce pain.

Answered2021-07-24 07:58:38

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For shoulder pain keep ice and try not to sleep on the same hand if any restrictions in shoulder means go x ray and consult physio near by for back pain don’t lift weights by forwarding try to sleep on wooden table
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Go for x ray

Answered2021-07-24 07:44:54

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