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Should rotator pain

2018-04-15 16:08:56
I have pain in my right side shoulder when i push something heavy in gym. It used to pain while moving my hand behind buy it stopped now. I still have pain while doing push ups or chest, shoulder workout. I have tried hot water and cold water therapy but still waiting for good result. Any good medicine over the counter to cure it?
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Answers (6)

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See if there is any night pain, avoid overhead movement
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can chat with me, if you want

Answered2018-04-18 17:36:14

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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises.

Answered2018-04-16 10:57:54

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Avoid gym firstly. If contrast bath doesn't work then meet physiotherapist. Avoid heavy weight.

Answered2018-04-16 03:54:15

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Go to a shoulder physiotherapist
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you can contact me I am working in Shoulder since 14 years now

Answered2018-04-20 16:28:21

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U need to apply a cold pack and gently kneading over ur acrominoclavicular joint with a volini gel If not u need to have a ultrasound therapy from a therapist learn some thera band exercises also avoid lifting weight give some rest

Answered2018-04-16 14:38:36

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see a specialist shoulder surgeon. get it diagnosed.
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see me if u wish.

Answered2018-04-15 23:16:16

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