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Should i take whey protein ?

2017-07-18 10:05:46
I am 22 , my weight is 70 kg only... and height is 5'10 ft... should i take whey protien if yes then which company ? or there is any side effect of whey protein ?
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Answers (1)

Hi You are little lower in kg than required. U might need a gainer. Please take a professional help before starting anything  Take care
Next Steps
consult a Dietician
Health Tips
avoid junk and eat healthy food

Answered2017-07-18 10:21:12

YESNO

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