Shortness of breath

2021-06-18 18:29:31
Experiencing frequent shortness of breath since many months. Have a tendency of taking periodic deep breaths regularly since childhood, but the discomfort feels more pronounced since the past few months. Have sedentary lifestyle with work from home set-up. What is the cause and what is the remedy?
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Have a detailed consult
Next Steps
may be simple respiratory tract infection r asthma r weight related

Answered2021-06-20 09:17:46

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Needs some investigation to rule out allergic or asthma disease,kindly consult for further plan.

Answered2021-06-19 05:18:32

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Again this most probably due to sedentary lifestyle only. You will need some lifestyle changes. Brisk walking at least 20 minutes everyday
Next Steps
Deep breathing exercises High protein diet Drink lots of water
Health Tips
Do not do steam inhalation Avoid spicy food and cold drinks

Answered2021-06-19 05:30:42

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Pl avoid junk foods.Regular exercise. Yoga,meditation. Avoid allergens. Consult Pulmonologist online with all the reports and history.

Answered2021-06-19 04:45:50

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Need further details like any association with cough ? Wheeze ? History of asthma ? Kindly consider for a consult for detailed discussion and treatment prescription

Answered2021-06-18 19:18:08

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