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Shin splints

2023-10-22 12:59:28
Sir i am currently in armed  training . And i am facing shin pain due to running . In training period i cannot take rest . My shin are paining in extreme manners. What can i take in supplements to recover my shin splints fast without rest 🙏🙏
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Answers (3)

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Get Vit d3 Vit b12thyroid parathyroid function test done Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-10-24 02:52:15

YESNO

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Vitamin c,E , D  and calcium supplements

Answered2023-10-22 14:13:07

YESNO

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Get xray done to rule out stress fracture Protein diet and multivitamin you can take

Answered2023-10-22 13:12:21

YESNO

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