Shin splints

2017-11-08 18:25:51
I've had shin splints for years (12 to be exact) and nothing I seem to do helps. I am a competitive hockey player and starting to focus much more on personal fitness. But my shins act up every single time. No matter what shoes I wear or what I do. This is causing me severe depression because it keeps me from performing as I should.
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Have you tried foam rolling and taping fit the same?

Answered2017-11-09 07:48:03

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