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Shin splints

2023-10-22 16:35:40
How can i recover my shin splints fast ...while continuing my workout ...what type of nutrition i need for recovery of my tendons and bones of shin
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Answers (3)

Consult Now
Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-10-23 01:01:42

YESNO

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Protein CalciumVitamin d Multivitamin

Answered2023-10-23 02:48:26

YESNO

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High Protein diet Take some vitamin d and calcium supplements Vitamin b12 supplements will also help

Answered2023-10-22 18:20:54

YESNO

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