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Shilajeet for teenagers

2023-01-13 13:59:48
I'm an active teenager without any specific medical condition. Can i take shilajeet regularly for my overall health as it is considered beneficial. If yes, then what should be the dosage.
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No need to take randomly

Answered2023-01-17 06:31:01

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Do not depend on any medicine in this age. Do not do self medication  it is harmful.

Answered2023-01-15 13:06:52

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U CAN TAKE IT , TILL WINTERS ONLY AND PLEASE MAKE SURE ABOUT YOUR ACIDITY (GASTRIC) If that persists you have to stop , Better eat healthy food over taking these meds without body prakriti analysis

Answered2023-01-14 03:43:42

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Yea you can use it there is not problem Shilajit gold capsule you can take 1-0-1 bd af Along with this you can add Ashwaghanda powder 10 grm bd after regular Immuno modulator There is no side effects if you consume these med
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Consult here for further treatment and information Dr Nitin Kumar Md in medicine ,BAMS,PGDEMS DIHM CCPT

Answered2023-01-14 00:40:55

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Then avoid shilajit And take a good diet if you have not any specific medical condition.

Answered2023-01-13 19:25:53

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Take herbal supplements..

Answered2023-01-13 16:15:24

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Consult ayurveda physician

Answered2023-01-13 14:28:32

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It's not recommended

Answered2023-01-17 17:21:39

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At 17 years u need not take any medicine for overall health. Shilajit is indicated for specific conditions and is not to be taken randomly as a supplement. U can include gooseberry (amla) in diet. It's a rasayana. Consuming milk and ghee in small quantity daily is a rasayana.
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Eat healthy, avoid skipping meals, late night dinner

Answered2023-01-14 11:11:38

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Take proper counseling about this Chat online with us

Answered2023-01-13 14:19:14

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