Shallow breathing while stressed

2019-07-23 14:54:52
Hi doctor I find it difficult to breath properly whenever I feel stressed. It is mostly shallow breathing.is there any medicine which can help me in breathing normally while stressed?
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Hi. I understand your concern s. It's better to consult a psychologist as you have anxiety

Answered2019-07-24 00:37:10

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Hi Identify the causes of stress and try to avoid it. When stressed find time for yourself and relax. Do since relaxation exercises. You feel free

Answered2019-07-23 16:25:59

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