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Severe pain in both knees

2017-03-22 05:28:48
Heavy pain in knees, hands. Even Cannot walk. Cannot touch due to pain. In joints also there is some pain. Kindly guide.
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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

Answered2017-03-23 06:12:46

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Hi... Can you please let me know the details of the pain... Since when you have it.. Where are all there is pain... Is smaller joints affected....like in hands What increases the pain... What reduces the pain... How severe the pain is.. I would suggest you to kindly meet a orthopaedic doctors examine thoroughly to diagnose your issue and treat...

Answered2017-03-22 09:38:30

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