Severe emotional detachment

2026-08-30 02:28:28
I feel I have detached myself from everything, my loved ones my partner, at the extreme of life when i have decision to make i am failing, my partner feel anxiety and depression because of me, i stay in a loop of continuous distractions, not able to focus, not able to work on myself, sometimes feels too motivated but next day vanishes, continuously defending myself or giving excuses, i don't know what is wrong with me? It seems i am loosing everyone, and my partner.
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Hi, counseling can help. Consult online for treatment

Answered2026-09-02 09:38:19

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Hi What you’re describing sounds like a cycle of emotional disconnection, avoidance and difficulty staying consistent. When we feel overwhelmed, we often distract ourselves or postpone decisions, which gives temporary relief but eventually increases guilt and anxiety. The motivation disappearing the next day doesn’t mean you don’t want to change. It may mean you need to understand the underlying emotional patterns rather than relying only on motivation. Therapy can help you understand what is happening, improve focus and emotional regulation, break the avoidance cycle and work on your relationship in a healthier way. You can connect with me for counselling and we can work through this step by step. nine two six six seven two six zero five

Answered2026-09-02 03:26:10

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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Answered2026-09-01 14:59:52

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Thank you for sharing this. I know it isn't always easy to talk about personal struggles, so I'm glad you reached out. I would recommend a detailed psychiatric consultation to understand the underlying cause and discuss the best treatment plan for you. If you need further guidance, feel free to reach on WhatsApp eight seven four zero eight nine three eight one three. I'd be happy to help you.

Answered2026-09-01 11:58:55

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