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Severe Ankle pain

2017-06-29 09:48:09
When ever I go for jogging.Both ankle of my legs start paining severely. And If i stop jogging for few days. The pain leaves, but as I start doing running exercises, ankle starts to pain again.
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Answers (1)

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1. Check vitamin d levels 2. Check for flat feet 3. Check for appropriate shoes 4. Check for muscle tightness and weakness
Next Steps
For all the above you need to see a physiotherapist

Answered2017-06-29 12:06:50

YESNO

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