I would recommend seeing a mental health professional to address your needs and assess your situation. A clinical psychologist would be ideal. If you cannot go meet a psychologist in person, you can try calling the Tata Institute of Social Sciences, iCall psychosocial helpline. They have trained professionals on their helpline. Their no. Is: 022 25521111 (mon-sat, 8am-10pm)
Answered2017-05-01 10:20:17
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