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Self doubt

2018-04-05 11:47:04
Then what would that I can do self help to break my delusion and get my own self back. I have lost all my interest because of these weird thoughts suddenly...
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Answers (1)

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From your query and statement of your problem, it is observed that you are having anxiety & depression.. Leading to low self esteem, confidence and self esteem.. There are lot conflicts in your mind.
Next Steps
Please consult PSYCHO WELLNESS CENTER for assessment of your problem and CBT
Health Tips
Do relaxation, mindfulness and cognitive behavior therapy. Also do involve in to meaningful tasks.

Answered2018-04-05 16:16:16

YESNO

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