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Sciatica suspension

2018-07-29 17:43:47
Hi doctors, I am suffering from severe lower back pain and that stretches along the left leg till end. I'm suspecting sciatica. Can I know how to get relief on that any medicine for this.
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Answers (7)

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If in mumbai can visit us , Physioshastra, bhandup .

Answered2018-07-31 15:43:02

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U need to release ur muscles of back n hip n nerve sliding so go to the manual Physiotherapist who can help u in getting relief from pain and also start strengthening exercises

Answered2018-07-30 12:12:02

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Stretching the sciatic nerve will give instant relief, Visit a manual physiotherapist GOOD LUCK

Answered2018-07-30 06:57:38

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Get it done your assessment first from physiotherapist & Do some basic stretching of hamstring ,Calf ,lower back ,and piriformis And also do hot formentation

Answered2018-07-30 04:32:41

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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-07-30 03:46:05

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Physiotherapy treatment and stretching exercises after relief

Answered2018-07-29 17:46:23

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Correct assessment is needed because there are so many other problems which can mimic the sciatic pain.
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Avoid forward bending. Support your back properly. Dont lift heavy weights

Answered2018-07-31 11:28:52

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