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Sciatic Nerve Pain

2017-05-04 06:26:58
I had sciatic nerve pain yesterday, started from calf, heel then till Arch. This happens to me once or twice a year. now there is little pain in ankle and tingling in below ankle.
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Answers (1)

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Consult a physiotherapist..
Next Steps
Go to a physiotherapist.. TENS+Heating therapy +traction (may require) +some exercises will be helpful for sure.
Health Tips
At home..Rest +hot water fomentation +pain killer gel... no prolonged standing /walking /stair climbing /sitting+no forward bending +no weight lifting +avoid cold exposure

Answered2017-05-04 07:21:12

YESNO

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