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Safety glass for over using mobile

2025-10-02 18:37:34
I have to use lot of smart phones. So, please tell name of some spectacles so that less bad effect fall on my eyes.
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Answers (5)

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You can get the blue light blocking (or blue filter) glasses, but more importantly take frequent (every 20 minutes), short (20 seconds) breaks from the screen to look at a distant object (at least 20 feet away). This helps reduce eye strain by relaxing eye muscles.
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Practice the 20-20-20 rule

Answered2025-10-03 15:45:53

YESNO

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Spectacles made for screen use may help block harmful blue light and reduce eye strain while using smartphones for long periods. These glasses are helpful in decreasing sleep cycle diaturbance

Answered2025-10-03 15:23:08

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You can use Blue Cut glasses , but it will be better to consult ophthalmologist if you have any refractive errors.
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Use blue cut glasses

Answered2025-10-03 15:22:38

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Blue filter, antireflection glasses.

Answered2025-10-04 06:47:38

YESNO

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Please Consult for detail evaluation

Answered2025-10-03 16:52:50

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