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Running vs weight gain
How can i naturally gain weight..also a do running effect this.?
actually i want to increase my muscles not fat..
and i used to play football on regular basis in which i ran with good intense which might be a reason why am got gaining weight(people say)
Answers (2)
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Hello, practo User
No, thats not a reason. Secondly if you are sports player then consume diet according to that you will definitely gain weight.
If you want to know or want to discuss regarding sport diet ,contact us directly thru the link below
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Dt.Ankita
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