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Running after c section

2023-02-22 14:23:29
Hello This is my 12th week after c section,so could I start running now? What are the exercises that I should do now to return to healthy weight without any repercussions?
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Connect please

Answered2023-02-23 06:07:23

YESNO

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Running can be advisable. Proper exercise and some diet restrictions with consistency required to maintain healthy weight

Answered2023-02-22 17:58:07

YESNO

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Yes you can

Answered2023-02-22 16:03:35

YESNO

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Yes u can U can strt after 6 weeks Choose any form of exercise that suits you

Answered2023-02-28 06:07:29

YESNO

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