Runners knee

2018-08-04 10:19:25
I have pain in both my knees if I run more than 1km. This is due to IT band and because of running on treadmill for years. Have not been able to find a solution. What should I do?
131 Views
Pl stop running on treadmill Pl consult through practo paid consult for iliotibial  band evaluation 

Answered2018-08-04 11:59:22

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