Hello,
As you are very young back pain at this age is not good. I suppose this could be because of wrong sitting position, lifting of stuffs in improper manner, too much traveling on your bike, obesity etc
Next Steps
I will suggest you to start doing regular and basic exercise. And while lifting of heavy stuff from ground don't bend directly from your back, bend from your knees and then pick up the stuff.
Health Tips
We have Ayurvedic medicine treatment for your problem. No need for patients to get admitted and no operation or Panchkarma required or traction required.
You can contact me online or offline for any questions or medication.
Tc