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Right ankle pain

2020-10-05 13:55:39
In right side leg i am feeling so much pain in ankle after walking continue 8-9 km what should i do now
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Answers (1)

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How did it started. Was there some injury or jerk while walking.. Is there any swelling also  Are you able to do ankle movements easily..
Next Steps
Apply crepe bandage over ankle for support. start with hot fomentation,  take analgesic with anti inflammatory medicine..
Health Tips
Avoid walking long distances,  avoid heavy work,avoid standing for a long time. keep the limb elevated over pillow while taking rest.  if the pain persists, get one x ray of ankle..

Answered2020-10-05 14:24:53

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