Restlessness in legs

2016-03-29 05:35:15
I often faces a restlessness and pain mainly in my calf muscle during the bed time. I am facing this problem since long. Sometimes it's painful, sometimes it is just uneasiness. Even sometimes it continues during the day time as well. I only get a relief through leg massage. And the symptoms increases with a erratic and stressful schedule. Please advice some permanent solution to it. Thank you.
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Answers (3)

Hi calf pain can be due to no. Of reasons, it can be local due to stress/injury, radiating or just mechanical due to long hour standing job. As per my advice you should visit a doctor/physiotherapy clinic for complete evaluation to find out the underlying cause. For more details www.proactivephysio.in

Answered2016-04-01 07:05:09

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Tk physiotherapy sessions for calf relaxation after this start stretching exercise of calf muscle muscle are stiff

Answered2016-03-31 05:51:46

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Take plenty of water fluid intake and start with stretching of calf and hams....go for brisk walk.

Answered2016-03-30 11:04:07

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