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Resisting thoughts

2023-10-22 03:23:37
I get bad thoughts every second and i resist them with my full force and i feel good.It is happening from past 1 month and it is getting worse day by day.Now even if i try to resist i feel my brain has been occupied and i cant resist the thoughts and i feel that they just pass through my body.I just want that my resisting power back
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Answers (6)

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You might be suffering from Obsession. Psychiatrist may offer psychotherapy initially to make you regain that resisting power. In case of non-improvement you may need medicine for a medium term. You may consult me for further help.

Answered2023-10-23 12:20:35

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Hi I appreciate that you reach out with your concern With given information I understand that you are suffering from OCD OCD occurs due to lack of serotonin harmone or some disturbance in the brain circuit You need therapy along with meds
Next Steps
To manage OCD (Obsessive-Compulsive Disorder), consult a mental health specialist for a personalized treatment plan. This may include cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and, in some cases, medication. Self-help strategies like mindfulness and journaling can complement professional treatment. Don't hesitate to seek assistance; OCD is treatable.
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Progressive Muscle relaxation techniques do atleast twice in a day(watch in YouTube)

Answered2023-10-22 06:01:22

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Hello Dear Practo user, You need to consult a psychiatrist for this condition immediately. These could be symptoms of OCD. Proper treatment will be provided after detailed evaluation. Don't worry, it is completely treatable. Here to help. Best wishes!
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Consult online

Answered2023-10-22 05:35:46

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Thank  you for sharing your query here ..Need detailed evaluation and history for diagnosis and treatment We assure that we I'll sort out your issue ..relax ..God Bless you
Next Steps
it's OCD ..need to start Medicine
Health Tips
connect please

Answered2023-11-12 05:03:53

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Needs discussion to decide if ur going through age related issues or OCD...

Answered2023-10-23 18:02:00

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Please consult for detailed evaluation and timely intervention

Answered2023-10-23 05:43:35

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