Sir, reports dekhe to fasting
sugar 92 normal hai, lekin
HbA1c 5.7 borderline (pre-
diabetes range) me aa raha hai, tension wali baat nahi hai but thoda lifestyle pe dhyan dena padega.
B12 around 300 theek hai, koi treatment ki zarurat nahi abhi. Vitamin D3 25 thoda low side hai, uske liye weekly
vitamin D supplement (60k IU once weekly for 6–8 weeks) le sakte hain, phir monthly maintenance.
Abhi main focus diet aur exercise pe rakhiye — sugar, maida, junk kam kariye, daily 30–40 min walk/exercise start kariye. Is stage pe medicines ki zarurat nahi hoti, lifestyle se hi control ho jata hai.
3 months baad HbA1c repeat kara lijiye.